Cross Clinic

Get weekend of cross bikin'. Thanks to everyone that attended the the clinic this weekend, if you have any question just call or drop me an email.

UCI Cross

Quick update from the MAC uci opener. Went over to Allentown to test the early season cross legs. Well guess what the race was fast! The course was hard high speed grass track, with a few tricky corners. A lot of peddling. I like courses with a lot of coasting! I mean slow and muddy. So the start was fast and hard, the middle was fast, then it was over. Overall I ended up 21st, not spectacular but I am starting to feel better. So hopefully this speed work will help out later in the season.
Pics and report here: http://www.cyclingnews.com/cross.php?id=cross/2008/sep08/nittany_lion08

CX Clinic

Check out my Cross Clinic at Bike Authority on September 27th.

Shawn Adams and FS Concepts Coaching
Present the 2nd annual Fall Cyclocross Clinic


When: September 27 2008 from 11:00-3:00

What: A Cyclocross skills clinic. This clinic will cover all aspects of Cyclocross, from bike set up to race tactics.

Who: Anyone that wants to improve his or her cross bike riding and racing. Open to any and everyone!

Location: Bike Authority in Broadview Hts. Skills practice on Saturday will be at the Fields Park in Broadview Hts.

Cost: $25.00

More info:
Shawn Adams @ johanadams@sbcglobal.net 330.592.6934

Links:
www.fsconcepts.com
www.shawnadams.blogspot.com
www.teamlakeeffect.net
www.bikeauthority.com/