Tandems and Mountian Bikes

Tandems and moutian bikes, what do they having common? They are tools to get in shape for cross, and they are fun to ride. Samantha and Matt were my partners and we won 2 national Tandem Time championships last weekend! Stars and Bars! This weekend I will hit up my first MTB race the Rattling Creek 50 in Pa. All of this is on the plan for cross. Cross practice starts soon so get ready to ride.