Well its time to train again. I just got off of my 3 week rest period. I am ready to start the process over again for another season. This was the longest break that I have taken in 3 or 4 seasons, I felt that I need this time to get my motivation to train back. I am good to go now. This weekend I will be doing this ride, http://www.summitfreewheelers.org/articles/1196638744.html and everyone is invited to attend. We will be riding steady zone 2-3 for 3-5 hrs depending on the weather. I was also was tagged by Gary B I will follow up soon. Ride on!
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